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The Harvest
Discover a curated blend of plant-based recipes, holistic wellness resources, and supportive content, all crafted to nourish, empower, and guide you on your journey to a vibrant and balanced life
Super Green Cheesy Pasta
Do you struggle to get your kids to eat greens or any vegetables for that matter? If that’s a yes then you have to try my Super Green Cheesy Pasta.
Chocolate Peanut Butter Overnight Oats
Do you struggle with healthy snack ideas during the week? If you do then you’re going to love my Chocolate Peanut Butter Overnight Oats.
Beauty Bircher Bowls
We’ve been switching up our morning porridge bowls with these creamy, nutrient-rich, delicious Beauty Bircher Bowls that I just know you’re going to love as much as we do.
Roast Pumpkin Nourish Bowl
Stuck for healthy, delicious winter lunch ideas? Don’t worry I’ve got you covered. Here’s my Roast Pumpkin Nourish Bowl and it’s honestly been my go-to lunch this week.
Peanut Butter Banana Porridge with Crushed Strawberries
I’ve been mixing up our morning porridge bowls this week with this Peanut Butter Banana Porridge with crushed strawberries and let me tell you it is delicious
Immune Boosting Lemon, Ginger, and Turmeric Ice Cubes
I was inspired by Loni Jane's beautiful lemon ice cubes that I’m always seeing her share and wanted to put a little winter immune-boosting spin on them
Roast Vegetable Pesto Pasta Salad
I’ve been making this epic roast vegetable pesto pasta salad for Matt and I for the last few weeks and I just know you’re going to love it!
Our Everyday Porridge
This is how I make my family’s everyday porridge. We have it pretty much every morning during the week and its our absolute favourite.
My Favourite Immune Boosting Foods, Powders, and Supplements For Kids
I don’t know about you but as soon as the temperature starts to drop I start making sure Georgia and Luca’s diet is absolutely jam-packed with so much goodness to help strengthen their immune system before Winter hits.
Easy 15 Minute Vegan Curry
It's so quick to make, is packed with veggies, and tastes super comforting and nourishing after a long day.You’re going to love it. Trust me!
How To Build The Perfect Smoothie (My 5 Step Checklist)
I’ve got to say I have my smoothie-making technique mastered. I know what needs to be added to make a smoothie that is not only delicious but also super healthy, nourishing, and great for the whole family.And today I’m sharing it with you
Berry Bircher Jars
They are the definition of easy, nourishing, and delicious. I typically make 4 for the week and find that they get devoured within the first 1-2 days by either Matt, myself, or the kids.
Three Bio Blends Products I Love and Use Daily
I’m so excited to tell you about the three Bio Blends supplements that I take every single day and why they have been such a game-changer for me as a busy mama of two
Easy Kids Weeknight Pizza with Beans
I have made this recipe so many times in the last month that I just knew I needed to get it up on the blog ASAP.
3 Tips To Help You Move Through A Fussy Eating Stage as Quickly and Easily As Possible
I thought I would share a few tips on how I managed to move through my kid’s picky phase super quickly and without losing my mind (hehe).
I’ve started adding cold showers to my morning routine. Come find out why?
I am now starting my morning with an icy cold shower.Before you roll your eyes at me and think I’ve got crazy just hear me out.
Vegan Rocky Road
Christmas is only a few days away and that means it’s time to make my epic vegan rocky road.
My Top 10 Must-Read Books for 2021
I’ve read so many amazing books this year that I thought I would do a little top 10 must-read book review for you in case you needed some new ones to pick up and enjoy over the Summer holidays.
MY FAVOURITE MID-DAY WELLNESS RITUALS AS A BUSY MAMA
Come and learn about my favourite mid-day rituals to bring you back into balance and feeling energized and nourished for the rest of the day.
Babies First Green Smoothie
I would share a delicious, healthy, and perfect green smoothie for your baby to start with.